7 day Exercise Experiment for Sustaining a Positive Mental Health. End Result.

If you haven't read my first blog post in this tiny, mini series then you can do so if you click the link HERE and that will basically sum up what's going on but if you can't be bothered (I don't blame you at all) then that's fine. So I've been feeling pretty happy recently and … Continue reading 7 day Exercise Experiment for Sustaining a Positive Mental Health. End Result.